How to "Contain" Your Emotions & Practice Compassionate Communication in Parental Alienation - Episode 113
Description
In this episode, Lawrence Joss delves into the complexities of parental alienation, estrangement, and the importance of compassionate communication. He emphasizes the need for a long-term perspective in relationships, the value of community support, and the significance of trusting a child's perspective. Throughout the conversation, he highlights the development of emotional intelligence as a crucial skill for navigating these challenges, encouraging listeners to engage in self-reflection and community involvement.
Key Takeaways
- Compassionate communication.
- The long view.
- Cultivating community.
- Acknowledging the child's suffering.
- Developing emotional intelligence.
- Parental alienation and estrangement create complex emotional landscapes.
- Acknowledging others' perspectives does not mean agreeing with them.
- Learning from community experiences shapes personal growth.
- Being a good parent is possible even without direct contact.
- Expressing love and vulnerability is part of personal growth.
Chapters
00:00 - Understanding Parental Alienation and Estrangement
02:50 - The Importance of Compassionate Communication
05:43 - The Long View in Relationships
09:01 - Cultivating Community for Support
11:53 - Trusting the Child's Perspective
14:45 - Developing Emotional Intelligence
If you wish to connect with Lawrence Joss or any of the PA-A community members who have appeared as guests on the podcast:
Email - familydisappeared@gmail.com
Linktree: https://linktr.ee/lawrencejoss
(All links mentioned in the podcast are available in Linktree)
Please donate to support PAA programs:
https://www.paypal.com/donate?hosted_button_id=SDLTX8TBSZNXS
This podcast is made possible by the Family Disappeared Team:
Anna Johnson- Editor/Contributor/Activist/Co-host
Glaze Gonzales- Podcast Manager
Connect with Lawrence Joss:
Website: https://parentalalienationanonymous.com/
Email- familydisappeared@gmail.com